and want you all to live a long and healthy life- take note of the Superfoods list to the right. Anyone that hangs around me a lot knows I strive to incorporate these foods into my everday life. (Now that dosen't mean if you put a cheesecake or some cheesy grits in front of me, I won't eat 5x a normal serving - but I do try to pick these foods over others when I have the choice).
Also, welcome Picard fam to the wonderful world of blogging!
14 years ago
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did you read about the superfoods in a book? I'm very interested..
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